The Alcohol-Free Nutrition Edge Program

Join Dr. Brooke Scheller on a journey to learn more about alcohol's influence on your health and nutrition to empower your alcohol-free or sober-curious goals.

What you'll get:

  • 5 Core Training Modules
  • Craving & Mood Support Toolkit
  • Supplement Guidance
  • Meal Plans + Recipes
  • Downloadable Resources, like grocery lists, meal planners, and more
  • Bonus: Optional Lab Testing Access & resources

This program will provide you with the tools you need to learn how to use nutrition to fuel your alcohol-free goals, minimize cravings (for alcohol and sugar), and improve your mood and energy!

A program value of over $1,500!

Client Success Stories:

I was eating clean, exercising, doing everything ‘right,’ but I felt stuck. Dr. Brooke's approach connected the dots, alcohol, gut health, hormones, nutrition. It wasn’t about perfection, it was about support and strategy. Within a few months, my digestion improved dramatically, the weight started coming off, and I felt more grounded than I have in years. It’s not just about quitting alcohol; it’s about healing from the inside out.

Karen K.

There's something about this approach that worked for me like nothing else. The easy to grasp and well structured nutritional information helped me feel inspired to implement the tools and take a deeper dive into the physiological reasons behind my decisions to drink. Within just a few weeks of following the suggested supplements not only did I physically feel a sense of calm and nourishment that I've been missing for so long, but my mind did too. This course has given me such a strong foundation to build new healthy habits upon. Highly recommend!

Lisa D.

$249.00 USD

The information provided on this site and in our programs should not be used as a substitute for medical advice. Before implementing any nutrition, supplements, fitness, or other health programs, we recommend speaking with your physician or healthcare provider.

Due to the digital nature of our course and online programs, we do not offer any refunds and have a no cancellation policy.