REGULATE Standard

Dr. Brooke Scheller's new online workshop for healing your nervous system with food and nutrition.

REGULATE Premium Includes:

• Dr. Brooke's 5 Part REGULATE Plan, including modules on nourishing, stabilizing and training your nervous system
• The REGULATE PLATE, a guide to eating for stress reduction
• Meal plans & Recipes
• Grocery lists, including Dr. Brooke's Top Recommendations
• Morning & evening routine support, including tools for meditation, mindfulness and other stress reduction techniques

👉 Click here to check out REGULATE Premium for additional upgrades. 

The program goes live on Friday, February 27th! Enroll now to save your seat and secure the early bird rate!