REGULATE Premium

Dr. Brooke Scheller's new online workshop for healing your nervous system with food and nutrition.

REGULATE Premium Includes:

  • Dr. Brooke's 5 Part REGULATE Plan, including modules on nourishing, stabilizing and training your nervous system
  • The REGULATE PLATE, a guide to eating for stress reduction
  • Meal plans & Recipes
  • Grocery lists, including Dr. Brooke's Top Recommendations
  • Morning & evening routine support, including tools for meditation, mindfulness and other stress reduction techniques
  • Access to laboratory testing at home (like blood tests, nutrient deficiency screenings, stress testing and more)
  • Additional support on supplements, plus special discounts on partner brands.
  • BONUS: Additional meal plans & recipes
  • BONUS: Training on Alcohol Reduction

The program goes live on Friday, February 27th! Enroll now to save your seat and secure the early bird rate!