REGULATE Premium
Dr. Brooke Scheller's new online workshop for healing your nervous system with food and nutrition.
REGULATE Premium Includes:
- Dr. Brooke's 5 Part REGULATE Plan, including modules on nourishing, stabilizing and training your nervous system
- The REGULATE PLATE, a guide to eating for stress reduction
- Meal plans & Recipes
- Grocery lists, including Dr. Brooke's Top Recommendations
- Morning & evening routine support, including tools for meditation, mindfulness and other stress reduction techniques
- Access to laboratory testing at home (like blood tests, nutrient deficiency screenings, stress testing and more)
- Additional support on supplements, plus special discounts on partner brands.
- BONUS: Additional meal plans & recipes
- BONUS: Training on Alcohol Reduction
The program goes live on Friday, February 27th! Enroll now to save your seat and secure the early bird rate!